Experience Silence

A free 2-hour guided silent retreat experience from La Gomera

Below you can watch a short 40-second view of the nature you will sit with during the session.

ABOUT THE SESSION

This experience is an invitation to step out of noise and return to yourself through nature, silence and simple inner guidance.

A space to slow down, listen inwardly and reconnect with yourself.

Please set aside 2 uninterrupted hours, ideally in a quiet space or outdoors. Bring a notebook and something to drink.

Throughout the session, you are guided through gentle coaching questions, silence, feeling and inner reflection — with simple tools to help you explore your thoughts, emotions, needs, and inner guidance.

At the center of the experience is a 45-minute period of complete silence, where you are invited to sit with your journal and work directly with what has emerged in you.

We close with a fire reflection, where you are invited to let go of what you no longer need and reconnect with what you want to bring more of into your life.

2-Hour Silence Retreat Experience

  • Arrive in your own space
  • Take a few deep breaths to land
  • Press play and begin















Part 1 – Intro



Introduction to practical coaching tools supported by nature









Part 2 – Sunset



Continue listening to your inner voice. At the end of part 2 you will have 45 min to yourself & your journal.









Part 3 – Fire



Welcome back after your 45 min with yourself. We end by the fire. 
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Afterwards, I encourage you to share the experience with someone you trust — speaking freely about what you felt, discovered, and experienced in a space of presence and listening.



👉 Join the Live Circle (optional integration space on Zoom) – Coming soon!



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